Master Resiliency Training Archive

  • Got GAT?

    Got GAT?

    Share And no, I’m not talking about some terrible foot disease, I’m talking about the Global Assessment Tool, a component of Comprehensive Soldier Fitness. And Soldiers, take heed – you have less than a month to complete the assessment! Chief of Staff of the Army Gen. George...

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  • Train the Trainer – A Master Resiliency update

    Train the Trainer – A Master Resiliency update

    Share Today’s block of instructions consisted of activities that allowed the participants to reinforce their teaching skills. A lesson plan is provided in the course and guidance is provided to enhance the efficacy when delivering the material. The class was broken down in groups once again...

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  • “It makes us more Resilient Soldiers”

    “It makes us more Resilient Soldiers”

    Share Good afternoon fellow soldiers, I’m Sgt. 1st Class Christopher Wolf, a representative from 6th Recruiting Brigade in Las Vegas, Nevada. I’m a 79R (Recruiter) and my current position is a Master Trainer. I’m currently attending the Master Resilience Training course. This afternoon I will be going...

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  • NCOs embrace resiliency training

    NCOs embrace resiliency training

    Share Today we identified our character strengths using the questions found at http://www.authentichappiness.sas.upenn.edu. We discussed the results of the questioner in a large classroom setting. Of the 24 character strengths we found correlation with our top 5 character strengths. 1. Bravery and Valor – Face adversity despite opposition 2....

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  • Resiliency Training: The student’s perspective

    Resiliency Training: The student’s perspective

    Share Soldiers attending this week’s Master Resiliency Training continue to send in their thoughts, and we’d love to hear your feedback. What do you think of the program? What questions do you have? Drop us a line in the comments section. Maj. Damon Delarosa, Student, Command and...

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  • Resiliency techniques: Understanding yourself

    Resiliency techniques: Understanding yourself

    Share Another update from one of the Soldiers participating in this week’s Master Resiliency Training at the University of Pennsylvania. A key component of the Army’s Comprehensive Soldier Fitness Program, Master Resiliency Trainers are individuals with upcoming deployments and leadership assignments, who are learning new skills and...

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